top of page
ESSENCE THERAPY
Hypnotherapy/ Counselling & Psychotherapy
-
Alleviate anxiety
-
Address eating difficulties (excluding eating disorders)
-
Assist with bed-wetting issues
-
Attachment-based
-
Boost confidence
-
Cognitive Behavioral Therapy​
-
Creative Art Therapy
1
2
-
Gestalt Therapy
-
Humanistic
-
Integrative
-
Improve sleep quality
-
Inner Child Healing
-
Internal Family Systems
-
Mindfulness-Based (MBCT)
-
Manage minor skin conditions (e.g., those exacerbated by stress)​​
-
Neuro Linguistic Programming
​​
3
-
Person-Centered
-
Psychodynamic
-
​Psychoanalysis
-
Somatic
-
Solution Focus Therapy
-
Strength-Based
-
Transactional Analysis
-
Trauma Focused
bottom of page